Supporting Parents & Individuals Adapting to Life in Portugal

This program offers emotional, social and practical support to individuals and parents, navigating the challenges of settling into a new life in Portugal.

Through short, focused 45-minute online sessions, participants learn strategies to manage stress, build resilience, and strengthen communication and connection at home and in school.

Program Goals

• Support individuals and parents through the emotional curve of relocation.
  
• Strengthen communication and boundaries.
  
• Promote wellbeing and stress management strategies.
  
• Encourage confidence and a sense of belonging within the community.

Participants leave with practical tools, emotional insight and renewed confidence to adapt, connect, and thrive during their transition to life in Portugal.

Cost:

• €250 per participant (5 Webinars);
• €375 per household - up to two participants (5 Webinars);
• €150 per participant (3 Webinars);
• €225 per household - up to two participants (3 Webinars).