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Group therapy & workshops Using the power of groups to transform lives

We run immersive groups, workshops and intensives to supplement individual therapy and boost recovery

Get in touch to find out about our latest groups & workshops

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Therapy Sessions in London and Online

Discover the power of group therapy with our specialised sessions in Disordered Eating and Interpersonal Relationships. These are small group sessions so there are limited spaces available both in London and online. 

Embarking on a journey of self-discovery and healing in a supportive group environment can be transformative for someone’s well being and growth. Group therapy offers a unique space to share experiences, gain diverse perspectives, and develop coping strategies alongside others who understand your struggles. Whether you are dealing with emotional challenges, seeking personal growth, or navigating specific issues, our group therapy sessions provide a safe, inclusive, and nurturing environment to foster your journey towards better emotional and mental health.

Current Live Groups - Limited Spaces Remain

Disordered Eating Groups

Navigate the complexities of disordered eating with a supportive community that understands. Our specialised groups, designed for those grappling with disordered eating patterns or behaviours, offer a holistic approach to healing. Whether you join us face-to-face in our welcoming Holland Park office in London or prefer the flexibility of our online sessions, you'll find a nurturing environment ready to support your journey towards recovery.

For those who choose the online option, we've enriched the program with the expertise of a professional nutritionist. This addition ensures that you receive comprehensive guidance, addressing both the mental and physical facets of eating disorders. Under the compassionate facilitation of Becky Burnett, our groups provide a space where you can safely explore your relationship with food, learn sustainable coping strategies, and start building a healthier future.

Our group settings are intimate, fostering a sense of connection and mutual understanding among members. By sharing experiences and insights, you'll gain new perspectives and feel empowered to make positive changes. Becky's expertise not only facilitates these discussions but also ensures that every participant feels seen, heard, and valued.

Join us on this healing journey, and let our group be a cornerstone in your path to a balanced and healthy relationship with food. Together, we can transform challenges into stepping stones for growth and self-discovery.

Psychotherapeutic Process Group

Our Psychotherapeutic Process Group is an ideal complement to your ongoing self-improvement efforts. Led by the highly experienced facilitator Louise Wigan, this group offers a unique opportunity to deepen your journey towards self-discovery and resilience.

Whether you're currently engaged in one-on-one therapy, have recently finished sessions, are a part of mutual aid communities like the 12-step program, or have recently transitioned from a residential treatment facility, our group provides a vital space to explore the dynamics of personal interaction and growth within a supportive community setting. It's designed to enhance and build upon the work you're already doing, offering new perspectives and insights that can only arise from the shared experiences and vulnerabilities of group therapy.

This process group acts as a bridge, connecting your individual efforts with the collective wisdom and support of others who are on similar paths. Louise's expertise in facilitating these sessions ensures a safe, nurturing environment where every member can explore, learn, and transform together. It's not just about healing; it's about experiencing a profound sense of connection and belonging that can significantly amplify your personal development journey.

Join us, and let this group be the next step in your path towards a more authentic and fulfilled life. Together, we can navigate the complexities of personal growth, making lasting changes that resonate well beyond our sessions.

Dive Deeper, Grow Together.

Contact us to learn more and reserve your spot now.

How does it work?

Initial enquiry
Speak to an experienced team member for a telephone consultation so we can understand the nature of your situation. They can explain how we work and will pull together a proposal for how PBH can help.
Book & pay online
Sign-up and secure your spot by paying for your place online. We keep our groups and workshops small to ensure everyone who attends benefits. If you can’t sign-up online it means the event is full.
Attend your event
Attend the group or workshop on the indicated day. Groups in particular benefit regular attendance. If it doesn’t suit you or you’re not enjoying cancel at any time, no long-term commitment required although maximum benefit is achieved through regular attendance.

Why attend a group at Portobello Behavioural Health

A long history in behavioural health

Run by expert facilitators who have years of experience and unrivalled expertise. Meet others in a similar situation. Groups are an antidote to the isolation that often accompanies mental health struggles. Accelerate your recovery. Group work provides dynamic opportunities to work through issues which are harder to replicate in individual therapy.
Our bespoke support model allows us to help clients no matter what their current stage of recovery.
Supporting clients since


Years of combined experience


Clients supported each year


Hours of coaching per year


When individuals come together in a supportive group setting to share their problems and experiences, they can find solace in knowing they are not alone.

Freedom from isolation

Expert facilitators

We are proud to have an experienced team of practitioners, many of whom are published and leading experts in their field. Our specialists are committed to delivering the best care to each person who receives support with us, and pride themselves on placing service users at the heart of their treatment and rehabilitation journey.

Practitioners engage in continuous professional development in order to guarantee that their practice is guided by the latest research and adheres to robust National Institute for Health and Care Excellence (NICE) guidelines, and other relevant standards.
Meet the team
Why attend a group at Portobello Behavioural Health Why attend a group at Portobello Behavioural Health

Some common questions about groups and workshops

Do you accept medical insurance?

We do not accept medical insurance.  In some instances, clients are able to reclaim the cost of our services from theirinsurance companies but we do not deal with insurance companies directly. If additional information is required by a client in making an insurance claim an administration fee is payable.

Do you provide confidential support?

Discretion and confidentiality are our bywords. We protect our clients confidentiality rigorously and have processes in place to ensure that information is safeguarded. We pride ourselves on our discretion. Our flexible approach to support means that we can often work with clients in a way which suits their needs for privacy.

Where are you based?

We operate from two offices, one in London and one in Guildford, Surrey. However, we provide support to clients across the world through case management, coaching and therapy. This may include remote or online support or it may mean our coaches travelling to clients in their home country.

Does PBH follow a particular treatment approach or modality?

The way we support clients is flexible as we recognise that different people are at different stages in their road to wellness. We do not advocate or prescribe a particular modality but do recognise that clients who are engaged in self-destructive behaviours often need to be supported to stop or minimise the behaviour in order for their recovery to progress. However, we also acknowledge that this is not a linear process and as such lapses are frequent and we are adept at dealing with them.

Are you CQC registered?

The Care Quality Commission (CQC) oversees clinical and medical support in the UK.  Portobello Behavioural Health doesn't provide clinical or medical services and so we are not CQC registered. Therapists are registered with the British Association of Counselling and Psychotherapy, The Heath and Care Professions Council or a similar accrediting body. Case management and coaching are unregulated, non-clinical services. As such there is no governing or regulatory body that oversees this work. Any concerns, issues or complaints should be addressed to