Find us
(+44) 020 3633 2111
enquiry@portobellobh.com

Insights & opinion

Adventure or Vacation
March 4, 2025
•
Insight
International Women's Day
March 3, 2025
•
The Power of Kindness for Mental Health
February 3, 2025
•
Insight
& older insights
The Challenges Facing Neurodivergent Children in the British Education System
February 3, 2025
•
Insight
Child Mental Health Week 2025; “Know yourself, grow yourself”
February 3, 2025
•
Insight
Harm minimisation, water-wings, swimming lessons and The Thistle.
January 29, 2025
•
Insight
New Year New Me.. No thank you
January 8, 2025
•
Insight
Reflecting on a Year of Growth and Gratitude
December 9, 2024
•
Insight
The benefits of using Stephen Porges’ Polyvagal Informed Listening Therapy with children and adolescents
December 5, 2024
•
Insight
Who watches the watchmen?
December 3, 2024
•
Coaching
Breaking the Divide: Why Addiction and Mental Health Should Not Be Separate Categories
December 2, 2024
•
Insight
Coaching - The Whats, the Whys, and the Whens
November 4, 2024
•
Insight
Finding Freedom in Creativity
November 4, 2024
•
Insight
How to Choose a Rehab or Mental Health Residential Centre for Referrals
November 4, 2024
•
Insight
The Invisible Bully
October 14, 2024
•
Insight
The question of cannabis
October 14, 2024
•
Insight
A first hand account of the benefits of Polyvagal Informed Listening Therapy (SSP)
September 23, 2024
•
Therapy
Polyvagal Theory and the Safe and Sound Protocol
September 16, 2024
•
Insight
Mindful Profits: The Economic Sense of Investing in Employee Mental Health in the UK
August 7, 2024
•
Insight
Schizophrenia Misunderstood
July 25, 2024
•
Insight
Revelations of Feminism: Judy Chicago’s Impact and Inspiration at the Serpentine Gallery
June 13, 2024
•
Insight
"Trust the Process"
June 13, 2024
•
Insight
Mindfulness Matters: Finding Calm Amidst Stress
May 3, 2024
•
Insight
Empowering Maternal Mental Health
May 1, 2024
•
Insight
Recovery Coaching: The Timeless Role of Lived Experience
April 2, 2024
•
Insight
Camino Pilgrimage
April 2, 2024
•
Insight
The Journey Home Podcast - Dr Joe Oliver
March 12, 2024
•
Insight
Conversations With My Daughters
March 8, 2024
•
Insight
Onsite Leadership Programme
February 28, 2024
•
The Journey Home Podcast - Anna Lembke
February 27, 2024
•
Insight
The Journey Home Podcast - Lou Lebentz
February 13, 2024
•
Insight
The Rancho Mirage Writers Festival
February 12, 2024
•
The Journey Home Podcast - David Smallwood
January 30, 2024
•
The Journey Home Podcast - Graham Music
January 15, 2024
•
Insight
The Journey Home Podcast - Luchie Cawood
January 2, 2024
•
Insight
Portobello Behavioural Health - A Year in Review
December 21, 2023
•
Insight
The Journey Home Podcast - Dr Chi-Chi Obuaya
December 19, 2023
•
Insight
The Journey Home Podcast - Dee Johnson
December 12, 2023
•
Insight
Understanding Polyvagal Theory and the Safe and Sound Protocol
December 5, 2023
•
Insight
The Journey Home Podcast - Johan Sorensen
November 28, 2023
•
Podcasts
The Journey Home Podcast - Karen Saporito
November 14, 2023
•
Podcasts
How does attachment theory apply to my relationships?
November 6, 2023
•
Insight
The Journey Home Podcast - Professor Paul Gilbert
October 31, 2023
•
Podcasts
What's the evidence base for peer support in mental health recovery?
September 22, 2023
•
Coaching
The Journey Home Podcast - Dennis Tirch
August 22, 2023
•
Podcasts
The Journey Home Podcast - Dr Kerry Chillemi
August 15, 2023
•
Podcasts
The Journey Home Podcast - Seth Gillihan
August 8, 2023
•
Podcasts
Moving from shame to compassion
August 7, 2023
•
The Journey Home Podcast - Mindy Newman
August 1, 2023
•
Podcasts
The Journey Home Podcast - Pat DeYoung
July 25, 2023
•
Which therapy (and therapist) is best for you?
July 18, 2023
•
Insight
The Journey Home Podcast - Diana Winston
July 18, 2023
•
The Journey Home Podcast - Chula Goonewardene
July 11, 2023
•
Podcasts
What is DBT and how can it help?
July 5, 2023
•
Therapy
The Journey Home Podcast - Marrissa Catherine-Carrarini
July 4, 2023
•
Podcasts
What is relational psychotherapy?
June 29, 2023
•
Insight
The Journey Home Podcast - Dr Stan Steindl
June 27, 2023
•
Podcasts
10 Things to Know Before Embarking on Therapy
June 22, 2023
•
Therapy
Enhancing The Therapeutic Journey by Complementary Coaching
June 22, 2023
•
Coaching
Couples Therapy: A Path to Healing and Growth
June 22, 2023
•
Therapy
Healing Through Play: Effective Therapy for Children
June 22, 2023
•
Therapy
The Journey Home Podcast - Nick Hazell
June 20, 2023
•
Podcasts
The Journey Home Podcast - Josh Dickson
June 13, 2023
•
Podcasts
The Essential Role of Addressing Trauma in a Positive Therapeutic Journey
June 7, 2023
•
Therapy
The Journey Home Podcast - Grace G Pacie
June 6, 2023
•
Podcasts
The Journey Home Podcast - Miles Adcox
May 30, 2023
•
Podcasts

Get helpful, health news & opinion, delivered to your inbox.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

There are many pathways to recovery, let’s find a way forward—together

Legal
Terms & conditionsPrivacy policy
© Portobello Behavioural Health
‍
By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our cookie policy for more information.
DenyAccept