We make it easy to get started
Whether you’re looking for individual, adult, adolescent, couples, family, or group counselling, our team of psychotherapists—with locations in London and Surrey—provide empathy, hope, and expert guidance on your journey.
Supporting friends & family
If you’re trying to support a loved one, friend, or colleague through challenges like these, you may not even know where to start.
It’s very common to find that multiple members of the same family could all benefit from counselling. Our team is usually able to coordinate family care for multiple family members, providing a cohesive treatment plan not only for the individuals involved, but also for the family unit as a whole.
Is therapy right for you?
There are many different modalities in therapy and there are a wide variety of ways in which it can help. If you are wondering if it is right for you here is a selection of the types of issues that PBH therapists can aid with:
- Emotional distress
- Relational difficulties
- Life transitions or stressors
- Processing trauma or past difficulties
- Self exploration and growth
- Dealing with unhealthy coping mechanisms or medicators
- Lack of social support
- Finding meaning and purpose