Insights & opinion

The Journey Home Podcast - Dr Stan Steindl

Episode 5 of The Journey Home podcast. Matthew talks to clinical psychologist and Youtuber Dr Stan Steindl about the importance of compassion.

June 27, 2023

Matthew's guest this week is Dr Stan Steindl. Stan is a clinical psychologist, researcher and author based in Queensland, Australia. He is also the host of 'Compassion in a T-Shirt' where he discusses a host of topics and ideas related to compassion and self-compassion, as well as compassion focused therapy, designed to help people cultivate their compassionate mind to assist with life’s difficulties.

Matthew and Stan discuss Stan's journey to becoming a psychologist, what drew him to compassion research, the role self-compassion plays in the relationship between shame memories and depression and more!

Check out Stan's website: and Stan's youtube channel.

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